OPTIMAL FAT BURNING TEST

This test measures your rate of calories burned at different exercise intensities and identifies your heart rate associated with maximum fat burning (hint, it's not as hard as you think!) 

You'll exercise on a treadmill or bike at increasing intensity, up to a comfortable level,  while we monitor your heart rate and breathing.  We'll analyze the data, explain your results and identify your 'sweet-spot' for fat loss.  

The protocol and reports are much like our VO2 Max test except this test does not require you to push to failure. This test is better for untrained individuals.  

Discover your Rate of Calorie Burn durring exercise

Get an accurate measure of your calories burned per hour at different heart rates.  Use this to achieve accurate tracking of calories burned durring exercise.

Understand What your  Body is using for Fuel

 

As you exercise at higher intensities, more of your energy comes from sugars (carbs). See your unique fat and sugar burning response at different heart rates.

Ditch the Generic Fitness Apps

Sync the results from your test with Korr's Cardio Coach fitness app to realize precise tracking of your calories burned durring exercise. 

On screen and audible prompts in the app will keep you in your target zones durring your workout to ensure you achieve your desired benefits. 

The Report:

 

You will get a 1-page report showing your optimal fat burning heart rate, calories burned at different heart rates and access to Korr's Cardio Coach App. 

Body Insight uses Korr's Cadio Coach Pro technology to provide you with best-in-class measurement accuracy. 

Download a Sample Report

60 MIN | CA$150

OUR LOCATION

702 – 586 Eglinton Ave East. 

Toronto, ON

CONNECT WITH US
BECOME AN INSIGHTER
Receive our monthly newsletter and get early access to new assessments.
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle

© 2019 by Body Insight