VO2 MAX TEST
Learn your heart rate zones to take your fitness to new levels...
Precise analysis of oxygen consumption during this treadmill, bike or rowing test measures your cardiovascular fitness.
From there, you'll be able to know exactly how many calories you burn in a workout and define target heart rate zones to improve cardiovascular performance and recovery.
Why take this test?
Tailored exercise programs are more effective than 'one-size-fit-all' routines, and creating one means you need to know your heart rate zones.
This technology makes that simple.
This test will measure your VO2 max score and identify your Anaerobic threshold so you can design a training program to address your weakness, improve upon your strengths and maximize your cardiovascular fitness.
1 HR | CA$150